Counseling | EMDR | Hypnotherapy | Coaching

Freedom Awaits

Welcome. My practice focuses on healing anxiety, trauma, and stubborn habits. I also help people improve relationships, find meaningful life and career direction, connect with their spirituality, and spark their creativity.

My work uses well-established therapeutic approaches that both embrace talk therapy and extend beyond it as needed. This multi-faceted approach can be especially helpful for long-standing and complex issues that leave people thinking, “This is just the way I am,” while also sensing that a more integrated version of themselves is possible.

Sessions are strengths-based, values-oriented, and deeply trauma-informed. I offer thoughtful conversation, practical guidance, EMDR, hypnotherapy, and nervous system-based approaches to help shift deeper patterns.

If this sounds like the kind of help you have been looking for, click the “Request Appointment” button below to schedule a no-cost consultation.

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MA Clinical Mental Health Counseling | EMDR-Trained | Board-Certified Hypnotherapist

Common Reasons People Reach Out

Anxiety & Overthinking
Relieve chronic stress, fear, overthinking, and internal pressure. ...

Trauma & PTSD
Process painful experiences, reduce triggers, and build a greater sense of safety and stability. ...

Habits & Self-Defeating Patterns
Work through the deeper issues behind smoking, drinking, avoidance, and other unwanted behaviors. ...

Boundaries & Relationships
Develop healthier boundaries, stronger communication, and more secure connections. ...

Life and Career Direction
Clarify your next steps in work, relationships, and personal growth. ...

Creativity, Performance & Expression
Address blocks, fear, and self-doubt that interfere with authentic expression and creative flow. ...

Spirituality
Navigate deeper questions of meaning, spirituality, and faith. ...

A Proactive Approach

My style is genuine, enthusiastic, and actively engaged. I look for opportunities to help clients work through deeper blocks using attentive listening, thoughtful reflection, active guidance, and deeper processing when needed. I also take a strengths-based approach, helping clients recognize what they do well, what they enjoy, and what feels meaningful to them.

 

“John helped me with trauma... He is a very talented person who can see and reach people. He likes to see people on the other side of the mountain.”

- Hilma J.

 

Training & Background

Clinical Counseling & Trauma Work
MA in Clinical Mental Health Counseling. EMDR-trained, with a focus on complex and developmental trauma. In-person trauma training with leading voices including Bessel van der Kolk and Deb Dana. Board-certified hypnotherapist and one of a small number of board-certified 5-PATH hypnotherapists worldwide.

Communication, Relationships & Self-Understanding
Certified Conversational Intelligence® Coach and Certified Myers-Briggs Practitioner, with experience helping individuals, couples, and teams build trust, communication, psychological safety, and self-understanding.

Spirituality, Meaning & Integration
Direct experience in a wide range of contemplative, devotional, ceremonial, and inquiry-based practices. I have also spoken and presented at national near-death experience conferences. I help clients explore religious trauma, spiritual experiences, and authentic spiritual direction with respect and care.

Creativity, Performance & Life Direction
Former major-label recording artist and author of Map for Success, a career guide recognized by Al Gore’s National Performance Review. This background informs my work with creativity, performance pressure, identity, reinvention, and meaningful career direction.

What Clients Are Saying

These testimonials reflect clients’ experiences with my hypnosis and transformational work. My counseling practice also draws from EMDR, trauma-informed care, and evidence-based clinical training.

Farhana Rahman profile picture
Farhana Rahman
03:21 01 Jul 24
I recently had a session with John at Utter Hypnosis, and I'm still amazed by the experience. I went to him as I was dealing with some awful imaginary flashbacks about my loved ones that were really messing with my head. John impressed me right from the start. He quickly understood what I was going through without me having to explain every little detail. He also helped me to get into a trance state very quickly. During the hypnosis, I had a powerful encounter with my inner child. It felt incredibly real. I found myself giving her love and compassion, which led to an intense emotional release. I was sobbing, but it felt cathartic.
By the end of the session, I felt noticeably different. There was a sense of lightness and calm that I hadn't experienced in a long time. It's hard to describe, but it's like I finally accepted this helpless part of myself from the past. I never expected to feel this good after just one session. If you're considering hypnotherapy, I highly recommend giving John at Utter Hypnosis a try. It did something for me that I couldn't achieve on my own. I'm still kind of in awe of how much better I feel after this experience.
Kelsey profile picture
Kelsey
22:31 07 Mar 23
My experience with John has been incredibly helpful for getting past some stubborn old habits and brain patterns. I've done hypnotherapy before, but I didn't get much from it. After 5 sessions with John, I don't know if it was the hypnosis or the conversations outside of it, I feel like I am in a much better space mentally. He helped me overcome strange thought patterns and mindsets that had left me a bit stumped previously. Immediately after the 5 sessions, I was unsure if anything was really accomplished, but as time went on I started to notice how much had changed. Daily activities weren't all a chore, I was able to set aside stress from work better, I felt better at accepting others. It was subtle, but overall, I feel I have stepped into a new version of myself. I am writing this review about 4 months since my last session because I wanted to see if the effects were lasting, and I would say they definitely are. This is not to say that every day is the best day I've ever lived, or that suddenly I'm the best person ever, but I definitely feel changed for the better. Additionally, John is an exceptional conversationalist and just a really interesting person to talk to. Often, I would tell him what I perceived was a problem, and he was able to reframe it in ways that I had never thought about, helping me to accept some parts of myself that I previously have been ashamed of. I highly recommend seeing John, especially if you feel like your at a point of stagnation from other therapy.
Working with John has been absolutely amazing and life changing! This is truly something that works as it gets to the cause and really resolves the issue. I could tell tangible results from the first session. My craving for sugar just dropped away. It’s been a few months since then and the craving is still gone. It’s so freeing, and kind of a miracle because nothing has ever worked before.
Adrienne Beattie profile picture
Adrienne Beattie
05:34 11 Feb 23
John is a gifted hypnotherapist who has the ability to put one at immediate ease with his open hearted, attentive manner. I came with the hope (but not the belief) that he could help me with my anxiety & IBS-like symptoms & expected to be there for the long haul. First session I left incredulous that my underlying hypervigilance & digestive issues had completely calmed & this sense of homeostasis has continued. His ability to listen & constantly check in to ensure he's clearly tracking what I am saying creates a safe 'refuge'. I felt seen, heard & validated (& transformed!) I highly recommend John
Joanne Marcoe profile picture
Joanne Marcoe
03:56 10 Feb 23
Age does not matter when doing Hypnosis. I say this because I am long past retirement age; I lost my profession of 30yrs because of the Pandemic so I decided to find a new career. I can say I feel much younger as a result and was taught great skills to help me navigate this gigantic event. I am still viable and I need and want to work. During the Hypnosis process I found replenishment and completed an important connection with "my teen inner-self” who had been disregarded and was still stuck in that hurt. My “outer-self “ had aged but my “inner-teen-self” still held the sting of those early teenage years. John helped me to navigate this interaction within my inner world. His superpower was also to help me understand aspects of my mind and personality. He listened supportively allowing me to uncover and release this very old aspect of my inner being. As a result I was able to connect with a frozen part of me who’s deflating energy was dragging me down. Being boosted from the Hypnosis process has blended and replenished me.
I definitely recommend 5 stars for John Utter of Utter Hypnosis. Joanne M.
Working with John has made such a difference for me! His gentle and knowledgeable approach put me at ease right away. John is kind, caring and listens with a profoundly compassionate presence. Our hypnotherapy sessions, although a little bit different in focus each time, dove deep and helped to dislodge fears and unresolved struggles I've had for years. Through my experience with Utter Hypnotherapy, I have seen dramatic improvements in my anxiety and stress levels, in my IBS symptoms, and in my relationship with myself. I would highly recommend this safe and versatile form of therapy to everyone!
Aya Canyarri profile picture
Aya Canyarri
20:38 29 Jun 22
John did an amazing job. During our hypnosis sessions he was empathic, kind, and thoughtful.
He thought it would be in my best interest :
(our sessions were about how to further develop medical intuition, animal communication and bringing psychic abilities to ta place where they are clear and eliminating some health issues),
to include some coaching as well and provided great information.

His kindness and desire for his clients' to get the best out of life is evident in everything he does.

I thank you John. So do my clients and wild horses!

Because Success is not Enough

Earlier in life, I reached a goal of getting a major-label recording contract. From the outside, I was successful. Inside, I was struggling with severe anxiety, depression, and the painful realization that the life I had built did not fit me in the way I had hoped.

This realization prompted me to look within. I began working through trauma, re-examining my beliefs, studying healing and human development, and learning what creates real fulfillment.

That journey eventually led me to the counseling profession. It is part of why I care so much about helping people find relief, reconnect with themselves, and build lives that feel more honest, meaningful, and satisfying.

2021 with my favorite guitar. Feels so good.